Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet (1994)
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
User rating:
Cast
|
Joe Weider | As: Himself / Presenter |
See More
Storyline
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
| Tagline: | |
| Certification: | NR |
Cast
|
|
Joe Weider |
Himself / Presenter |
Directed By
Writing Credits
Production Crew
|
|
Linda Saint Marc |
Executive Producer |
Edited By
Costume and Makeup
Sound
Visual Effects
Camera
Lighting
Art Department
Other Crew
Reviews & Recommendations
Video Gallery
Coming Soon...
Photo Gallery
Coming Soon...
If you like Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet, check these movies out...
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|