Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

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Cast

Joe Weider Joe Weider As: Himself / Presenter
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Storyline

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.


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Certification: NR

Details

Genres: Documentary

Language: English

Release Date: 01 January 1994

Country: US

Runtime: 37m

Company Credits

Company: Weider Health and Fitness

External Links

Cast

Joe Weider

Joe Weider

Himself / Presenter

Directed By

Not currently known.

Writing Credits

Not currently known.

Production Crew

Linda Saint Marc

Linda Saint Marc

Executive Producer

Edited By

Not currently known.

Costume and Makeup

Not currently known.

Sound

Not currently known.

Visual Effects

Not currently known.

Camera

Not currently known.

Lighting

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Art Department

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Other Crew

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