Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

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Cast

Joe Weider Joe Weider As: Himself / Presenter
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Storyline

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.


Tagline:
Certification: NR

Details

Genres: Documentary

Language: English

Release Date: 01 January 1994

Country: US

Runtime: 43m

Company Credits

Company: Weider Health and Fitness

External Links

Cast

Joe Weider

Joe Weider

Himself / Presenter

Directed By

Not currently known.

Writing Credits

Not currently known.

Production Crew

Linda Saint Marc

Linda Saint Marc

Executive Producer

Edited By

Not currently known.

Costume and Makeup

Not currently known.

Sound

Not currently known.

Visual Effects

Not currently known.

Camera

Not currently known.

Lighting

Not currently known.

Art Department

Not currently known.

Other Crew

Not currently known.

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