Yoga for Wimps (2004)
Yoga for Wimps (2004)
Poses for the Flexibly Impaired
Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can do, regardless of age, fitness level, and flexibility (or lack thereof)! Yoga is just as much about your state of mind as it is about what your body is doing! Yoga for Wimps shows you how to tone your muscles, build strength, increase your energy, and reduce stress - all in a way that's not intimidating! Yoga for Wimps lets you work at your own pace to reap all of the wonderful rewards of yoga, without demanding too much from your body!

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Cast

Annika Carlson Annika Carlson As: Instructor
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Storyline

Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can do, regardless of age, fitness level, and flexibility (or lack thereof)! Yoga is just as much about your state of mind as it is about what your body is doing! Yoga for Wimps shows you how to tone your muscles, build strength, increase your energy, and reduce stress - all in a way that's not intimidating! Yoga for Wimps lets you work at your own pace to reap all of the wonderful rewards of yoga, without demanding too much from your body!


Tagline: Poses for the Flexibly Impaired
Certification: Unknown

Details

Genres: Documentary, Family

Language: English

Release Date: 01 January 2004

Country: US

Runtime: 36m

Company Credits

Company: Dragonfly Productions

External Links

Cast

Annika Carlson

Annika Carlson

Instructor

Directed By

Writing Credits

Not currently known.

Production Crew

Gary Goldman

Gary Goldman

Executive Producer

Debra Goldman

Debra Goldman

Executive Producer

Edited By

Not currently known.

Costume and Makeup

Not currently known.

Sound

Not currently known.

Visual Effects

Not currently known.

Camera

Not currently known.

Lighting

Not currently known.

Art Department

Not currently known.

Other Crew

Not currently known.

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