Pilates for Wimps (2004)
Pilates for Wimps (2004)
Total Fitness for the Partially Motivated
It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!

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Cast

Annika Carlson Annika Carlson As: Instructor
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Storyline

It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!


Tagline: Total Fitness for the Partially Motivated
Certification: Unknown

Details

Genres: Documentary, Family

Language: English

Release Date: 02 November 2004

Country: US

Runtime: 34m

Company Credits

Company: Dragonfly Productions

External Links

Cast

Annika Carlson

Annika Carlson

Instructor

Directed By

Writing Credits

Not currently known.

Production Crew

Debra Goldman

Debra Goldman

Executive Producer

Gary Goldman

Gary Goldman

Executive Producer

Edited By

Not currently known.

Costume and Makeup

Not currently known.

Sound

Not currently known.

Visual Effects

Not currently known.

Camera

Not currently known.

Lighting

Not currently known.

Art Department

Not currently known.

Other Crew

Not currently known.

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