Rodney Yee's Yoga Core Cross Train - 2 Yoga for Core Relaxation (2008)
Rodney Yee's Yoga Core Cross Train - 2 Yoga for Core Relaxation (2008)
Yoga to Strengthen and Restore First, try yoga master Rodney Yee s 30-minute Core Strength routine. He skillfully leads you through each pose while offering breath work guidance. You ll work your entire body while increasing core strength, flexibility and alignment. Next, calm and relax with a 30 minute restorative yoga practice using a blanket for support. Perform this workout after Core Strength or anytime you want to relax and restore. Two core yoga workouts: 30 minute strength building, 30 minute restorative, targeting the total body and suitable for any age or experience level.

User rating:


Cast

Rodney Yee Rodney Yee As:
See More

Storyline

Yoga to Strengthen and Restore First, try yoga master Rodney Yee s 30-minute Core Strength routine. He skillfully leads you through each pose while offering breath work guidance. You ll work your entire body while increasing core strength, flexibility and alignment. Next, calm and relax with a 30 minute restorative yoga practice using a blanket for support. Perform this workout after Core Strength or anytime you want to relax and restore. Two core yoga workouts: 30 minute strength building, 30 minute restorative, targeting the total body and suitable for any age or experience level.


Tagline:
Certification: NR

Details

Genres:

Language:

Release Date: 25 March 2008

Country:

Runtime: 30m

Company Credits

Company:

External Links

Cast

Directed By

Not currently known.

Writing Credits

Not currently known.

Production Crew

Not currently known.

Edited By

Not currently known.

Costume and Makeup

Not currently known.

Sound

Not currently known.

Visual Effects

Not currently known.

Camera

Not currently known.

Lighting

Not currently known.

Art Department

Not currently known.

Other Crew

Not currently known.

Reviews & Recommendations


Video Gallery

Coming Soon...

Photo Gallery

Coming Soon...

If you like Rodney Yee's Yoga Core Cross Train - 2 Yoga for Core Relaxation, check these movies out...