Yoga Journal: Yoga for Strength and Toning (2009)
Yoga Journal: Yoga for Strength and Toning (2009)
Tone your Body and Calm Your Mind
Whether you re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body s systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength. From Yoga Journal magazine, the most trusted name in Yoga today!

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Cast

Stephanie Snyder Stephanie Snyder As: Instructor
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Storyline

Whether you re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body s systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength. From Yoga Journal magazine, the most trusted name in Yoga today!


Tagline: Tone your Body and Calm Your Mind
Certification: Unknown

Details

Genres: Family, Documentary

Language: English

Release Date: 24 November 2009

Country: US

Runtime: 90m

Company Credits

Company: Active Interest Media, Yoga Journal

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