Gilad: Step and Tone Workout (2005)
Gilad: Step and Tone Workout (2005)
"Concise and easy to follow...smooth, logical choreography" - Fit Magazine
Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location at a Hawaiian beach, the routine incorporates a step and light hand weights with easy-to-follow exercises that target the biceps, chest, shoulders, back, triceps and abs. The workout begins with a warm-up and ends with a cool-down to help you avoid injury.

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Cast

Gil Janklowicz Gil Janklowicz As: Instructor
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Storyline

Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location at a Hawaiian beach, the routine incorporates a step and light hand weights with easy-to-follow exercises that target the biceps, chest, shoulders, back, triceps and abs. The workout begins with a warm-up and ends with a cool-down to help you avoid injury.


Tagline: "Concise and easy to follow...smooth, logical choreography" - Fit Magazine
Certification: Unknown

Details

Genres:

Language: English

Release Date: 19 April 2005

Country: US

Runtime: 60m

Company Credits

Company: Giddyup Films

External Links

Cast

Gil Janklowicz

Gil Janklowicz

Instructor

Directed By

Not currently known.

Writing Credits

Not currently known.

Production Crew

Not currently known.

Edited By

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Costume and Makeup

Not currently known.

Sound

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Visual Effects

Not currently known.

Camera

Not currently known.

Lighting

Not currently known.

Art Department

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Other Crew

Not currently known.

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