Core De Force - MMA Kick Butt (2016)
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
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Cast
Joel Freeman | As: Himself | |
Jericho McMatthews | As: Herself |
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This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Tagline: | |
Certification: | NR |
Cast
Joel Freeman |
Himself |
|
Jericho McMatthews |
Herself |
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Writing Credits
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Costume and Makeup
Sound
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Other Crew
Joel Freeman |
Creator |
|
Jericho McMatthews |
Creator |
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