Core De Force - MMA Kick Butt (2016)
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
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Cast
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Joel Freeman | As: Himself |
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Jericho McMatthews | As: Herself |
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Storyline
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
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| Certification: | NR |
Cast
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Joel Freeman |
Himself |
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Jericho McMatthews |
Herself |
Directed By
Writing Credits
Production Crew
Edited By
Costume and Makeup
Sound
Visual Effects
Camera
Lighting
Art Department
Other Crew
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Jericho McMatthews |
Creator |
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Joel Freeman |
Creator |
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