Yogafit Ultra (2007)
Yogafit Ultra (2007)
Real Yoga for Real People
YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing. In the second and longer format, you'll take your asana and energetic practice to new levels by exploring the two primary yogic locks that retain your prana while increasing core stability. You'll also cleanse your body and clear your mind through breathing techniques and deepen your experience in increasingly complex poses through an introduction to rich philosophical teachings of the yamas and niyamas.

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Cast

Katie Pearson Katie Pearson As: Instructor
Kristin Mabry Kristin Mabry As: Instructor
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Storyline

YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing. In the second and longer format, you'll take your asana and energetic practice to new levels by exploring the two primary yogic locks that retain your prana while increasing core stability. You'll also cleanse your body and clear your mind through breathing techniques and deepen your experience in increasingly complex poses through an introduction to rich philosophical teachings of the yamas and niyamas.


Tagline: Real Yoga for Real People
Certification: Unknown

Details

Genres: Family, Documentary

Language: English

Release Date: 15 October 2007

Country: US

Runtime: 90m

Company Credits

Company: Yogafit, Inc.

External Links

Cast

Katie Pearson

Katie Pearson

Instructor

Kristin Mabry

Kristin Mabry

Instructor

Directed By

Not currently known.

Writing Credits

Not currently known.

Production Crew

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Edited By

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Costume and Makeup

Not currently known.

Sound

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Visual Effects

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Camera

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Lighting

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Art Department

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Other Crew

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