The Firm Basics - Abs, Buns & Thighs (2014)
The Firm Basics - Abs, Buns & Thighs (2014)
Total-body workout that emphasizes the lower body.
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

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Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.


Tagline: Total-body workout that emphasizes the lower body.
Certification: Unknown

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Release Date: 17 June 2014

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Runtime: 45m

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Anna L. Benson

Anna L. Benson

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Cynthia S. Benson

Cynthia S. Benson

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